Growing strong in body and spirit
Object:
some small exercise weights, some gym shoes, a book of exercises, some vitamins, some healthy looking vegetables, a Bible, a hymnal, a book of prayers
Good morning, boys and girls. The Bible tells us that Jesus gives us strength. How many of you feel stronger because you know Jesus? (let them answer) Can I see your muscles? (check their arm muscles) Wow!
Does Jesus tell you to put on your workout shoes and do your exercises? (let them answer) Does Jesus tell you to take your vitamins and eat lots of vegetables? (let them answer) It is very important that we take good care of our bodies. We stay strong by exercising and eating good foods.
