Emphasis Preaching Journal

Jesus is the chief cornerstone upon whom we build our spiritual lives, but what is the cornerstone upon which we build our physical lives? Depending on what source you read, the cornerstone of good health is either water, physical exercise, or good nutrition. In reality, all three combine to form an important cornerstone of good health.

It is common for people to substitute coffee, tea, soft drinks, alcohol, and other liquids for water. But water is very important because it hydrates our cells, flushes our system of toxins and is the major component in our blood.