Emphasis Preaching Journal
Vitamins are essential for our...
Illustration
Vitamins are essential for our health. Vitamin A is important for good eyesight, for
seeing in color, and for healthy skin. Vitamin B is important in metabolic activity; it
helps our body make and use proteins. Vitamin C plays an important part in the healing
process and helps our body fight off infections. Vitamin D is important for strong bones
and teeth.
